Originally from the Goulds, Krissy completed a Bachelor of Science in Human Kinetics at St. Francis Xavier University in 2002. After working in the Health & Fitness industry for a year, she completed her Masters Degree in Science in Physiotherapy from the University of Alberta in 2006.
Krissy started her physiotherapist career working at one of Canada’s largest rehabilitation hospitals, “The Glenrose Rehabilitation Hospital” in Edmonton Alberta (2006-2010), where she gained valuable experience working alongside orthopedic surgeons, overseeing patients after severe trauma, amputations, complex joint replacements and helped rehabilitate “Canadian Armed Forces” personnel who sustained complex injuries overseas.
In 2010 Krissy moved to Grand Cayman for a year working with a multi-disciplinary team in a Sports and Orthopedic injury Center. While in the Caribbean she became the Head Physiotherapist for the Cayman Rugby Football Union, travelling with and providing care for their national teams.
Krissy returned to St. John’s NL in 2011 where she currently practices at Riverside Therapeutics on Waterford Bridge Road. Riverside Therapeutics is an Orthopedic & Sports Injury clinic where Krissy maintains a full-time caseload while overseeing the functional aspect of the clinic with her colleague Eric Lamme.
Krissy has completed many post-graduate courses some of which include:
Level 3 Manual Therapy as per CAMPT (www.manippt.org)
MacKenzie Part A (www.mckenzieinstitute.org)
APTEI Acupuncture and Dry Needling (www.aptei.ca)
Soft tissue treatment and mobilization.
One of Krissy’s main areas of focus is therapeutic exercises and core stabilization. She is committed to treating the injury as well as figuring out the cause, therefore preventing re-injury.
Krissy is an avid runner. She is a member and volunteers with local running club “Athletics North East”. Growing up, she was a competitive figure skater, played provincial soccer and was a University and National-level Track and Field and Cross country athlete. She continues to compete locally from 5km to the marathon distances.
Krissy is a mom to two beautiful kids, Jenna and Jasper
Originally from the Goulds, Krissy completed a Bachelor of Science in Human Kinetics at St. Franc...
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My journey as a Massage Therapist started when I received my certification here in, my home province, Newfoundland. Ever since I was young I’ve always had a passion for caring for people and helping them be their best selves. Whilst completing my studies at Eastern Academy, I realized my true passion and pushed myself to graduate with honors, further proving to myself that this was the career I was chosen for. During my student clinical I discovered I had a talent for helping clients with a variety of conditions such as Cerebral Palsy, Parkinson’s, and sport and occupational injuries. I also offer Gua Sha and Cupping therapy treatments. I strive towards excellence and helping my clients towards their best physical selves. I am very happy to be apart of the team at Riverside and offering my talents and expertise to their clients.
My journey as a Massage Therapist started when I received my certification here in, my home provi...
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Jirho earned his physiotherapy degree in Nigeria and practiced extensively in both inpatient and outpatient settings. During this phase, he collaborated closely with various health professionals such as medical specialists, occupational therapists, and nurses in patient-centered treatment environments. His practice encompassed diverse sub-specialties including, but not limited to orthopedics, neurology, cardiorespiratory care, and geriatrics, providing him with valuable experience that fortified his clinical skills.
Seeking further expertise, he relocated to the city of St. John’s, Newfoundland in 2021 to pursue a Master of Science degree in kinesiology at Memorial University of Newfoundland. Here, he worked alongside professors specializing in movement neuroscience and biomechanics, engaging in compelling research in these fields. This period significantly enhanced his understanding of rehabilitation practices.
In his physiotherapy practice, he employs therapeutic exercise, modalities, and manipulative therapy to deliver effective treatment and to prevent re-injury. He strongly believe that a comprehensive grasp of normal body biomechanics is crucial in forming precise clinical assessments and devising appropriate treatment plans for all physiotherapy conditions.
Outside of his clinical work, he has a keen interest in sports including soccer, basketball, tennis, golf, and volleyball. Additionally, he actively volunteers at various community events and gatherings, viewing this as a meaningful way to contribute to society.
Jirho earned his physiotherapy degree in Nigeria and practiced extensively in both inpatient and ...
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Born and raised in St. John’s, Newfoundland, Blaise obtained his Masters of Physiotherapy from Glasgow Caledonian University in 2018. Blaise has been playing soccer for over 20 years, climbing for 6 years, and more recently has enjoyed trail and road running, highlighted by completing the East Coast Trail 50km ultramarathon in 2023.
Blaise’s clinical practice is influenced by his experiences in sports and performance, which have offered personal and professional insight into assessing, treating, and overcoming an array of traumatic, chronic, and overuse injuries.
Whether his clients are avid walkers, competitive athletes, casual runners, or anywhere in-between, Blaise takes pride in providing a thorough biomechanical assessment. This form of assessment guides a treatment plan that is designed to help his clients move better, feel better, and feel more empowered as they recover from injury. To help with pain and engaging with activity, Blaise uses specific tailored exercises, a variety of manual techniques, dry needling, and education to help clients understand their body and overcome their injury.
Blaise has completed Dr. Jared Vagy’s Climbing physiotherapy hybrid course, which offered detailed insight into shoulder, elbow, wrist, and hand injury, rehabilitation, and prevention.
Born and raised in St. John’s, Newfoundland, Blaise obtained his Masters of Physiotherapy from Gl...
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Meghan has been a Registered Massage Therapist and helping people on their healing
journeys since graduating with honours and distinction from the Massage Therapy program
at Eastern College in 2018. Her passion and devotion to massage therapy shine as she
provides exceptional and effective medical massage therapy to clients who give her glowing
recommendations. She is experienced in treating many different injuries, including those
resulting from sports, motor vehicle accidents, postural imbalances, and occupational
stressors.
Meghan’s passion for massage therapy has helped her continue growing her skills through
educating and she has earned credentials to offer RAPID NeuroFascial Reset(NFR) of the
upper and lower body, cupping therapy and level 1 kinesiology taping. She is actively
learning new techniques and exercises to better help her clients and would love to chat with
you about any techniques you would like to know more about and see if they are a good fit
for you.
Meghan provides focused and effective treatment plans in an inclusive, safer space that
promotes recovery, rehabilitation, and prevention of many muscular and neurofascial
conditions.
Meghan has been a Registered Massage Therapist and helping people on their healing
journeys since...
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